Tasty and Easy to Make Dinner: Salmon Dinner Recipe

This salmon dinner recipe is a healthy and delicious option for a Friday night meal. Salmon is a good source of protein, omega-3 fatty acids, and other nutrients. It is also a low-calorie food, so you can enjoy this meal without feeling guilty.

The lemon juice and honey glaze adds a touch of sweetness and acidity to the salmon, and the parsley garnish adds a pop of color. This dish is easy to prepare and can be on the table in under 30 minutes, making it the perfect choice for a busy weeknight.


Salmon Dinner Recipe

  • Salmon is a good source of protein. Protein is essential for building and repairing muscle tissue.
  • Salmon is a good source of omega-3 fatty acids. Omega-3 fatty acids are important for heart health, brain health, and joint health.
  • Salmon is a low-calorie food. Salmon is a healthy choice for people who are trying to lose weight or maintain a healthy weight.
  • Salmon is easy to prepare. Salmon can be cooked in a variety of ways, making it a versatile and convenient food.


Serving size: 4

Prep time: 10 minutes

Cook time: 20 minutes

Calorie count: 400 calories per serving

Ingredients:

  • 1 pound salmon fillet, skin on
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup lemon juice
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 1/4 cup chopped fresh parsley

Instructions:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Grease a baking dish with olive oil.
  • Place salmon fillet in prepared baking dish.
  • In a small bowl, whisk together salt, pepper, lemon juice, honey, and Dijon mustard.
  • Pour lemon juice mixture over salmon fillet.
  • Bake in preheated oven for 15-20 minutes, or until salmon is cooked through.
  • Sprinkle with parsley and serve.

I hope you enjoy this recipe!

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